honor your mind, body and self
Honor Yoga Now
live streaming and video on demand yoga
Yoga Your Way
Practice with your favorite instructors in real-time from the comfort of your home! HY Now connects you with Honor Yoga studios from around the country to help you grow your practice when it is convenient for you. Join us live for up to 20 classes a day or catch up on your own time through our library of videos on demand.
Back to The Mat - 30 Days to Ease Into Your PracticeView all
Core Find classes and workouts to build core strength, a great way to build your practice! How To - Asana Breakdown Watch a step-by-step breakdown to guide you through learning a new pose or fine tune an old favorite! Gentle Focus on slower movements, breath work, stretching, and relaxation. Perfect for anyone who wants a slower, more meditative or less heated type practice. Meditation Meditation cultivates a deep awareness of your body, your mind, and your deepest self. As you develop the practice of meditation, this connection and awareness will help you move through your life with presence and compassion. Roots This class is focused on the fundamentals of the practice; creating a strong foundation for the practice of yoga. Postures are taught from the ground up with precise alignment cues and include the use of props to support the practice.